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• • Announcement & Feedback
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    SelfCare Diary

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• • IBS Support Forum
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• • 4 Type of Irritable Bowel Syndrome
    How do you know what type of Irritable Bowel Syndrome you have?
    • IBS-C
    • IBS-D
    • IBS-M
    • IBS-U
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  • Symptoms of Irritable Bowel Syndrome
    What symptoms do you experience and how do you cope with them?
    • Abdominal Pain
    • Bowel Changes
    • Bloating & Distension
    • Flatulence
    • Fatigue
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  • Treatments of Irritable Bowel Syndrome
    What treatments or preventions do you take to relieve the symptoms of IBS?
    • Low FODMAP
    • Medications
    • Therapy
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• • Ménière Support Forum
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• • Symptoms of Ménière’s Disease
    What symptoms do you experience and how do you cope with them?
    • Hearing Loss
    • Inner Ear Pressure
    • Tinnitus
    • Vertigo
    • Other Symptoms
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  • Treatments of Ménière’s Disease
    There's no cure for Ménière's disease. What prevention & treatment do you take to ease the symptoms?
    • Counseling & Therapy
    • Low-salt & Salt-free Diets
    • Medicines
    • Other Treatments
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  • Impacts of Ménière’s Disease
    Ménière impacts every aspect of life. How does it affect yours?
    • Personal Relationship
    • Social Interaction
    • Work & Employment
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• • Menopause Support Forum
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• • Three Menopause Stages
    How do you know what stage of Menopause are you in?
    • Perimenopause
    • Menopause
    • Postmenopause
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  • Symptoms of Menopause
    What symptoms of Menopause do you experience and how do you cope with them?
    • Emotional Changes
    • Hot Flashes
    • Insomnia
    • Joint Pain
    • Weight gain
    • Other Symptoms
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  • Treatments of Menopause
    Menopause is a natural process. What prevention & treatment do you take to ease the symptoms?
    • Dietary Changes
    • Exercising
    • Hormone Therapy
    • Lifestyle Changes
    • Other Treatments
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• • Have Your Say
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• • General Chat
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  • Care Corner
    For medical professionals who want to share their knowledge and tips.
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