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I have to admit that my craving for salty snacks is one of the biggest challenges in eliminating salt from my salt-free diet. I am – as I have always been – the kind of person who prefers salty to sugary snacks.
One day, I started googling for some tasty and yet, salt-free snack alternatives that are quick and easy to make. I have tried to make both potato and sweet potato chips using the oven but the result wasn’t exactly what I had in mind.
A few months ago, I bought a Mastrad’s Chips Maker and Slicer Set and I was pleasantly surprised by how easy it was to make so many kinds of chips. One of my successful homemade chips was some tasty salt-free sweet potato chips with some Italian seasoning.
I am very glad to mention that this Italian seasoning is also salt-free and contains parsley, oregano, chive, and basil, which is very easy to refill with my very own herbs. So, let’s go ahead and start with this tasty salt-free sweet potato chips recipe.
What you need:
- 1 large Organic Sweet Potato.
- Salt-free Organic Italian Seasoning.
Appliances:
What you need to do:
- Wash the sweet potato thoroughly and dry it with a kitchen towel.
- Cut the sweet potato into two and start to slice them with the mandoline set.
- Pat the sweet potato slices dry with a kitchen towel.
- Start to arrange the sweet potato slices next to each other on the Mastrad’s trays. Avoid overlapping.
- Sprinkle the sweet potato slices with the Italian seasoning.
- Stack up the trays and place them in the middle of the microwave.
- Cook for about 7 minutes (3,5 minutes for 1 tray) in the microwave.
- Allow the trays to cool down for about 30 seconds before removing them from the microwave.
- Place the sweet potato chips in a bowl or else.
- Enjoy the tasty salt-free sweet potato chips.
Please note that if you, like I do, have a combined microwave/grill, use only the microwave function to cook the sweet potato chips.
I love experimenting with this Mastrad’s Chips Maker and Slicer Set using slices of potatoes, sweet potatoes, carrots, apples, pears, and mangos. I have also noticed that seasoning the sweet potato slices after the cooking is complete gives the best result.
Bonus tips:
- Some of the ingredients are available at AmazonFresh. Not a member yet? Start your AmazonFresh 30-day FREE Trial from Amazon.com (US), Amazon.co.uk (UK) or Amazon.de (Germany).
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