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Tinnitus

Home / Tinnitus
How to cope with the ups and downs of chronic illness

How to cope with the ups and downs of chronic illness

by SelfCare Diary on 05/05/2016 with No Comments

When coping with a chronic illness like Meniere’s disease, you are also coping with – or let me put it … read more

Remedies Aural Pressure, Brain Fog, Faith, Fatigue, HowTo's, Hyperventilation, Improving Mental Health, Tinnitus, Vertigo
How to make a delicious salt-free Italian seasoning mix

How to make a delicious salt-free Italian seasoning mix

by SelfCare Diary on 17/03/2016 with No Comments

An Italian seasoning mix is one of my favorite seasonings, and I use it almost daily. I love it, not … read more

Salt-Free AmazonFresh, Herbs, HowTo's, Italian Seasoning, Salt-Free, Tinnitus
How to make your own herbal salt substitute

How to make your own herbal salt substitute

by SelfCare Diary on 08/02/2016 with No Comments

Both my ENT doctor and my GP have strongly advised me to reduce my daily salt intake. It has been … read more

Salt-Free AmazonFresh, Herbal Salt Substitutes, Herbs, HowTo's, Salt-Free, Tinnitus
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