Home › Forums › Menopause Support Forum › Treatments of Menopause

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    • Dietary Changes
      What dietary changes do you make to help relieve menopause symptoms?
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    • Exercising
      What tranquil types of exercise do you do to help relieve your symptoms?
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    • Hormone Therapy
      What types of hormone therapy are there and how do you experience those therapies?
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    • Lifestyle Changes
      Keeping your bedroom cool at night helps. What lifestyle changes do you make to help relieve your symptoms?
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    • Other Treatments
      What other treatments are there available to help manage your symptoms?
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